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Basketball Training
September
14, 21,
28, Oct.
5, 12,
19, 26, Nov. 2
Monday’s:
6:30 pm
- 7:45
pm
Cost:
Prepay
for 4 –
($100)
or Pay
at each
Training
($30)
per
person
per
training
This
training
is open
to boys
and
girls of
all
abilities,
ages 11
- 17
Our
focus
will be
on the
athletes
speed,
agility,
change
of
direction,
quick
feet
drills,
vertical,
explosiveness
and core
strength
as well
as
plyometric
training.
Our goal
is to
help
each
athlete
work to
his or
her
potential.
We
strive
to
excite
the
spirit
of
competition
while
focusing
on
individual
improvement.
All
sessions
will be
limited
to the
first 24
Athletes.
To
secure
your
spot
please
complete
the
Application
and send
in
payment.
Basketball
Training
September 17, 24, Oct. 1, 8, 15, 22, 29, Nov. 5
Monday’s:
5:00 pm
- 6:15
pm
Cost:
Prepay
for 4 –
($100)
or Pay
at each
Training
($30)
per
person
per
training
This
training
is open
to boys
and
girls of
all
abilities,
ages 11
- 17
Our
focus
will be
on the
athletes
speed,
agility,
change
of
direction,
quick
feet
drills,
vertical,
explosiveness
and core
strength
as well
as
plyometric
training.
Our goal
is to
help
each
athlete
work to
his or
her
potential.
We
strive
to
excite
the
spirit
of
competition
while
focusing
on
individual
improvement.
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