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FOR BOYS AND GIRLS
AGES 9 – 14
AYG Strength Program
is headed by George
Mitchell Jr., Former
Towson University –
Defensive Lineman
George’s goal is to
improve the athlete’s
self-confidence and to
create an exercise
routine that will
increase explosiveness
for Upper and Lower Body
Strength that will
compliment the athlete’s
sports performance on
and off the field.
Current Clients:
·
Wilber Garcia –
Ranked # 2 in Nation in
the Youth Boys 400
Meters at 50.42 an d
Ranked # 8 in the 100
meters in the Nation
·
Amanda Ruffin
–
Ranked # 6 in the Nation
in the Primary Girls 100
meters at 14.64
·
Alonzo Ruffin, Jr.
– Ranked in top Fifty
in 100 meters in Nation
for AAU Track & Field
2011
·
Jasmine Robinson
- Ranked in top Fifty
in 100 meters in Nation
for AAU Track & Field
2011
·
Lakin Hatcher –
Ranked in top One
Hundred in 100 & 400
meters in Nation for AAU
Track & Field 2011
·
Taylor Williams –
Ranked in top One
Hundred in 100 & 400
meters in Nation for AAU
Track & Field 2011
·
Kyla Lewis –
Ranked Fifth in
100 meters in Nation for
USA Track & Field 2009;
Ranked in top Twenty
Five in 100 & 200 meters
in Nation for AAU Track
& Field 2009
STRENGTH TRAINING
PRICING |
