SUMMER CAMPS 2013
SPEED, AGILITY & QUICKNESS &
CONDITIONING
TRAINING
HIGHLIGHTS…..
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Speed, Agility & Quickness
Ø
Conditioning
Ø
Strength Training for Lower Body
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First Step Explosion
Ø
Proper Running Form
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Build Confidence
Camp Dates and Times
June 17-21 at AYG
June 24-28 at AYG
July 15-19 at
SJC*
July 22-26 at AYG
*
SJC - St. John's
College HS, Washington, DC
9:00 am – 12:00 pm
Cost: $250.00
Pay per day $60.00
Before and After Care available
at AYG (email to confirm)
8:00 to 9:00 and 12-3. Cost is
$15 per hour
|
To secure your spot
please complete the |
|
and submit payment. |
All
sessions will be limited to the
first 24 Athletes. To secure
your spot please complete the
Application
and
send in payment.
