Goals
Winter Training is held at AYG's 6,500 square foot climate control Indoor Training Facility. All training is focused on improving the athlete's speed, agility, conditioning, strength and proper running form for all sports including Soccer, Football, Lacrosse, Basketball, Volleyball, Baseball, Field Hockey, Track and Gymnastics for Ages 9-18.
All sessions will be limited. To secure your spot please register online and submit payment. APPLICATION PAGE To gain the maximum benefits of this training you should attend all scheduled dates. If interested or just have questions please contact us at 301-490-7002 or by email.
Schedule Appointments
a. Any athlete failing to show or cancel within 1 hour of a scheduled training session will be charged a $50 fee for that session. (For pre-paid accounts, a no show can not be made up)
b. Training sessions are for 1-hour duration and will not be extended due to athlete’s late arrival.
Parents/Coaches
Each Athlete, Group or Team is given a workout that we expect them to complete within their scheduled time. We do our best not to have them exceed their time, but sometimes it may happen. There also may be times when your child completes a workout less than the scheduled time. If this happens, we ask that you understand that we WILL NOT extend a workout just for the sake of keeping a child for their scheduled time.
To increase the Speed, Agility and Quickness of every athlete
so that they may excel in their chosen sports.
Training includes the following:
Athletes will be grouped by skill level, no more than 7. See group pricing. Athletes should contact us to schedule an evaluation prior to being grouped. If you would like to be grouped with a friend, teammate or sibling an evaluation is not needed.
Is for the athlete who wants to improve their:
Recommended 2 to 3 times per week for ages 11 - Adult
Individual Training Fee: $45.00 per training
Team Rate: $165 per training (min 10 - max 20)
Group Rate: $35 per person (min 4 - max 9)
You can mail payments in or contact us by phone and pay with your credit card. We accept VISA, MASTERCARD, AMEX, and DISCOVER.
Accelerate Your Game, LTD – Tax I.D. # is 20-2737663
Any questions or concerns, please contact Alonzo Ruffin
8350 Bristol Ct, #113, Jessup, MD (Howard County); Located off Rt. 1 (1 mile from 95/175 and 32); MAP your way is available here
2006 @ www.accelerateyourgame.com