About Accelerate Your Game

***SPEED, AGILITY & QUICKNESS CAMP***

STEDWICK ELEMENTARY SCHOOL MONTGOMERY VILLAGE, MD 20886
Dates: July 13, 15, 17 (3 days) Click here for complete details and sign up now!

Group Training

Improve your Speed, Agility, Quickness and Conditioning…click here

Strength Training Now Available - click here

Summer Camps - Click Here

Accelerate Your Game provides complete sports training services for both teams and individuals. You will learn a variety of techniques and skills to improve your game. If you are an athlete training for soccer, baseball, football, basketball, lacrosse, track and field or any sport which requires a need for speed and agility, then contact us and we'll help you improve your entire game!

Not only will we work with you to help improve, but we'll also provide you with very important tips on proper training, so you get the skills you need to "Stay Ahead Of The Rest". When you use "Accelerate Your Game", we will work side by side with you, critique what you're doing right and what you need to do to improve. We don't just stand by and drill out instructions, we'll be right there next to you, participating and demonstrating!

For experienced sports training services that can help improve your speed, conditioning, technique and game... contact "Accelerate Your Game", today!
Alonzo Ruffin

Alonzo Ruffin’s
Health Zone
Active Lifestyle Nutrition
Sports Nutrition * Weight Management * Vitamins & Supplements

email: accelyourgame@aol.com
Training is for athletes who are looking to take their performance to the next level under the direction of training expert Alonzo Ruffin.

Congratulations to Alonzo Ruffin, who was a presenter at the USA Gymnastic 2008 National Congress on Running Drills, held June 19-22, 2008, Philadelphia, PA

Testimonials

"Knowing all the challenges of being a Professional Football Player, and the level of training needed to excel, you should be training at Accelerate Your Game."
Adalius Thomas, NFL

"As an NBA Athlete, if you want to increase your Vertical, Lower Body Strength and Quicker Reaction, then Accelerate Your Game is the place to be!"
Juan Dixon, NBA

AYG Current & Former Professional Athletes

NFL - Ray Lewis
NBA - Juan Dixon
NFL - Adalius Thomas
NFL - Joshua Cribbs
NFL - Travis Taylor
MLB - Michael O'Connor
MLB - Rick Bauer
MLS- Kyle Beckerman

Summer Camps - click here

Team Accelerate Basketball - click here

Team Accelerate Track -
Coming Soon